Coming in Hot!

HOT HIIT

UNHEATED STRENGTH + HIIT

DANCE INSPIRED WORKOUTS

KIDS' YOGA

COMMUNITY

AND MORE

IN ATWATER VILLAGE!

LFG!

Classes

HOT HIIT

Get ready for our incredible signature class that fuses cardio, strength, mobility, booty, and core! Experience an exhilarating blend of full-body, complex movements and high-intensity intervals in a hot 95-degree environment, all set to energizing music! In just 45 minutes, you'll enjoy heart-pumping, sweat-dripping, efficient workout like no other! Don’t let the heat scare you away— prepared for an unforgettable, fun-filled sweat session!

LET'S DANCE!

Remember when we used to make up amazing dances in our basement in middle school?! Bring that energy and your inner star as you learn a dance while also getting an incredible workout and sweating out the day with Jayen! Unlike, LET'S PARTY, this class will offer more formal choreography so you can leave feeling accomplished and ready to show off to your friends!

HOTTIE PILATES

Our Mat Pilates class is a dynamic, floor-based workout designed to strengthen your core, enhance posture, and boost flexibility. Using just your mat, light weights, and small props, each precise movement promotes control and alignment, all while the heat elevates your experience and supports your muscles. Perfect for all fitness levels, this invigorating class will empower your fitness journey in a supportive community!

KIDS' YOGA

Yogi Alex has been teaching yoga to kids for almost a decade. She uses song, play, dance parties, and story to teach kids to be in their bodies and calm their minds. From adventures to outer space with alien dance parties to Yoga Bugs story time, kids will learn balance, yoga poses, breathing exercises and meditation. Most of all they will have fun!